Yoga wheel: supported shoulder stand (salamba sarvangasana

Exercise of the week! Wheel directly under your lower back. Extend your legs and move your feet upward towards the sky. Lengthen  your neck and keep your face relaxed. Hold that pose for 8-10 breaths. Sofia Papageorga, Yoga &  Pilates Instructor, Personal Trainer, AthensTrainers® Associate Photos by Eleanna Kourkoulopoulou BODY MAGAZINE February 2018  

Woman practicing yoga, doing Salamba Sarvangasana exercise

Supported Shoulder Stand (Salamba Sarvangasana)

Salamba Sarvangasana Supported Shoulder Stand Pose by Jessi Danielle

140+ Salamba Sarvangasana Stock Photos, Pictures & Royalty-Free

Shoulderstand Pose

5 anti aging yoga poses

Woman Practicing Yoga, Standing in Salamba Sarvangasana Exercise

Sarvangasana – Shoulder Standing Posture.pptx

Sarvangasana – Shoulder Stand Pose, Method, Benefits, Dosha Effect