Shoulder Stand for Restoration - Australian School of Meditation

What is a great pose this month for Mums? Gosh every pose is wonderful! Mums need to be strong and flexible and relaxed. Everything that the whole gamut …

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Feeling Biology: Interoceptive Meditation and the Perception of

Sarvangasana Yoga (Shoulderstand Pose)

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Shoulderstand with Chair with Patricia Sullivan

Supported Shoulderstand (Salamba Sarvangasana)

Shoulder Stand for Restoration - Australian School of Meditation & Yoga

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