Hey guys! This is the results of my intermittent fasting attempt after 1 week and 10 days! I've shared some of my tips from what i've learnt from my experien
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One year of intermittent fasting and one hundred pounds later starting weight 248 currently 148. I wasn't doing fasting right for two months and almost quit. I am so glad I figured
IF is awesome! These are my results only after 6 weeks. 233lbs to 205lbs. 16:8 : r/intermittentfasting
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