We've all heard in yoga that emotions are stored in the hips. But is that true, how does it happen and what can we do to release it?
A gentle hip opener
Tight Hips Tight Emotions!, Yoga Shakti School
The Remarkable Link Between Tight Hips and Your Emotions
Yoga as exercise - Wikipedia
Anna Sugarman Yoga - “Emotions are stored in the hips.” - Every
Yin Yoga Sequence: Nurturing the Mind-Body Connection - BetterMe
Release Stored Emotions in The hips With Somatics & Yoga - Embody
Why don't I feel emotional during hip-opening yoga poses?
Mantra Yoga + Health Magazine by THRIVE. ORIGIN + MANTRA Magazines
Posture category of the month: Backbends
The Profound Link Between Hips and Your Emotions — Zen Bear
5 Yin Yoga Poses to Practice for Deep Relaxation - Goodnet