Hips don't lie; What your ability to squat can say about your hip

Squatting is a popular exercise that works the legs, lower back, and core muscles. It can assist people in strengthening their muscles and burning fat. Read more.

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Hips don't lie; What your ability to squat can say about your hip Shapes, INTEGRATIVE PHYSIO

I can't get to involve my hip flexors in squats, and don't feel that my glutes are really doing anything. What should I do? - Quora

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