Feeling off-balance? Stand up to falls with exercise. Exercise combined with other fall prevention strategies is a promising way to lower the rate of falls in older adults living in long-term care.
Rosalyn Johnson, PhD - RPJ Scientific Communications
10 Exercises for Seniors to Improve Balance and Prevent Falls. - McLean Retirement Community
Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing
6 Falls Prevention Strategies In Aged Care
Preventing Falls for Home Health Care Patients
Fall Prevention Month: How to lower your risk of falling
Not all falls are inevitable: here's how you can prevent them
A Matter of Balance: What goes into fall prevention? - Sanford Health News
Steady Steps Active Together
The Inaugural 2022 State of Falls Report