30 Days & 30 Stretches to Splits! #JourneytoSplits - Blogilates

30 Days & 30 Stretches to Splits! #JourneytoSplits - Blogilates

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New Year- New Challenge How to do splits, Beginner yoga workout

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Tay Training When you can't do it anymore, then you'll bring your hip forward, okay? He also brings the movement forward. So he goes backwards he pulls it forward You also, tay

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journeytosplits day 30: standing split. This is hard, and…