Seated Side Bend

Seated side bend can be used to stretch the quads. With one or both legs straight it can also be used to stretch the hamstrings. In either case it can also be used to stretch the side of the body, including the waist, the ribcage and even the shoulders.

Woman doing seated side bends or lat stretch Vector Image

Yoga: Seated single leg side bend

Wide Shot Of Yoga Class Moving Into Seated Side Bend Pose During Class In Studio High-Res Stock Video Footage - Getty Images

Seated Side Bend Yoga Pose. Young Woman Practicing Yoga Exercise. Woman Workout Fitness, Aerobic And Exercises. Vector Illustration. Royalty Free SVG, Cliparts, Vectors, and Stock Illustration. Image 169675607.

Seated Side Bends / Lat Stretch – WorkoutLabs Exercise Guide

Dumbbell Seated Side Bend

Seated Side Bend by Patricie K - Exercise How-to - Skimble

Seated Stretch: Side Bend

Seated Side Bend - Kika Stretch Studios

Yoga Pose: Seated Gate

10 Seated Yoga Poses: Sequence For Beginners - Welltech