We're happy to share these diastasis recti safe tips + exercises from pre and post-natal Nutrition & Fitness Expert, Adele Cavaliere. I bet you are eager to get your pre-baby body back?! Your body has many ways of surprising you — and pregnancy can give you the most surprises of all! Weight gain, back pain, sore br
Abs Exercises to Heal Diastasis Recti
10-Minute Diastasis Recti Challenge (#9)
Diastasis Recti Exercises to Try After Pregnancy
Diastasis Recti and Pregnancy - Core Exercise Solutions
Diastasis Recti Exercises 8 Exercises for Rectus Diastasis - RYC®
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8 Diastasis Recti Exercises (Video)
Diastasis Recti – Mind the Gap! – Belly Bandit
Diastasis Recti + Safe Ways to Get Your Abs Back - Dr. Axe
5 Postpartum Ab Exercises For Moms (Video)
5 Exercises for Diastasis Recti that Help Rebuild Your Deep Core - Juna Moms Community
Heal Diastasis Recti with one Exercise, Close the Gap in 10 minutes per day