Upright Row: 13 Benefits, Form Tips, Variations, Weights, and More
4.7
(212)
Write Review
More
$ 8.50
In stock
Description
Looking to increase shoulder and upper back strength? Look no further than the upright row. This exercise targets the traps, which span the upper to mid back, and the deltoids, which wrap around your shoulder.
Upright Row: 13 Benefits, Form Tips, Variations, Weights, and More
Upright Row: 13 Benefits, Form Tips, Variations, Weights, and More
Images
Upright Row: Muscles Worked, Benefits, Proper Form & More, Upright
Upright Row: 13 Benefits, Form Tips, Variations, Weights, and More
Upright Row: 13 Benefits, Form Tips, Variations, Weights, and More
Upright Row: Muscles Worked, Benefits, Proper Form & More, Upright
You may also like
