Prenatal yoga: Modified standing squat pose

Prenatal yoga is a great way to stay in shape during pregnancy. Learn how to do the modified standing squat pose.

Prenatal yoga: Modified standing squat pose

Diet & Fitness

Prenatal yoga: Modified thunderbolt pose

Prenatal yoga: Cat stretch pose

Diet & Fitness

Prenatal yoga: Relaxation pose

Prenatal yoga: Modified thunderbolt pose

Prenatal yoga: Goddess pose

Prenatal yoga: Churning mill pose

Prenatal yoga: Hip rotation pose