Overhead Reach

Movement: Standing straight, gently lift and extend arms straight over head, as comfort and range of motion will allow. Hold for the desired time.

Stretch: Overhead reach in sitting - Performance Health Academy

Lying Overhead Reach by Tara L. - Exercise How-to - Skimble

Deep Squats with Overhead Reach

Squat to Overhead Reach - Video Guide

Lunge with overhead reach, Exercise Videos & Guides

6 Hip Stretches to Improve Mobility and Strength

18 Valslide Exercises from Beginner to Advanced

How to do the overhead reach stretch

Golf Exercise: Squat to Overhead Reach - Sports Illustrated

Lying Overhead Reach

Overhead Stretches - Exercise How-to - Skimble Workout Trainer