Shoulder Stretches

This sequence of active shoulder stretches can be done while standing. Muscle power provides the stretch so that the shoulders are exercised and stretched.

Shoulder Stretches: 16 Easy Moves to Soothe Your Tight Shoulders

How To: Standing Reverse Shoulder Stretch

Stretches and Exercises That Improve Your Shoulder Health: Western

Stretches used to isolate the posterior aspect of the shoulder and triceps

8 Neck and Shoulder Stretches

Posterior Stretching Exercise for the Shoulder

3 Stretches to Do Before Bed to De-Stress and Reduce Shoulder Pain

Shoulder Stretches To Reduce Pain & Stiffness – SWEAT

Oakville Chiropractor: Shoulder Stretches

Regular Neck Stretch Exercises

Slideshow: 4 Easy Stretches for Neck and Shoulder Pain

5 Yoga Shoulder Stretches to Loosen You Up - Yoga Journal

6 Shoulder Stretches For Comfort And Mobility As You Age

7 Physical Therapist-Approved Exercises for Tight Shoulders - Parade