PRs, AMRAPS, Chippers…Oh My! 5 Workout Types and How to Track Them

A gentle introduction to workout jargon: PR, AMRAP, EMOM, Chipper, and Rounds for Time. Take data, get fit!

Ep 17 Interview with Brett Yarris - Using ABA with Elite Football Players, the NFL combine, the NFL draft, and teaching movement patterns by BehaviorFit Radio

Element 26 - Weight Belts, Knee Sleeves, Hand Grips, and Athletic Gear

PRIMED Jump Trainer Dick's Sporting Goods

Blog - Iron Cross Athletics

North Engine CrossFit

Blog - Iron Cross Athletics

Gold's Gym 5-in-1 Door Gym Trainer with Pull-Up Assist Band

Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy (30-80 lb) : Sports & Outdoors

10 Fitness Terms to Know - Paragon Training Methods

North Engine CrossFit

PRs, AMRAPS, Chippers…Oh My! 5 Workout Types and How to Track Them, BehaviorFit

Training Archives - Page 14 of 14 - The WOD Life

North Engine CrossFit