The Body Method — Barre Classes vs Pilates: What's the difference?

Looking for a low-impact workout on the Gold Coast? Discover the benefits of barre classes and Pilates, and find out which one suits your fitness goals.

Boutique wellness and movement spaces on the Gold Coast QLD and Northern Rivers NSW. Specialising in Reformer Pilates, Mat Pilates, Yoga, Barre’, Meditation, Physiotherapy and Massage. On site Physiotherapist and Remedial Masseuse in our Tugun studio.

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