The Complete Guide To Short & Long Term Fasting, by Dr. Stephanie Estima, Food equals Health

The Complete Guide To Short & Long Term Fasting, by Dr. Stephanie Estima, Food equals Health

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A 12 week protocol to safely work your way up from intermittent fasting to a 72-hour fast.. “The Complete Guide To Short & Long Term Fasting” is published by Dr. Stephanie Estima in Food equals Health.
A 12 week protocol to safely work your way up from intermittent fasting to a 72-hour fast.. “The Complete Guide To Short & Long Term Fasting” is published by Dr. Stephanie Estima in Food equals Health.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in

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