I tried intermittent fasting for a week! before & after results

TIMESTAMPS:0:00 Intro 0:50 What is Intermittent Fasting?1:05 Different IF methods 2:30 Benefits of IF3:12 Cons of IF4:07 Day 15:25 Day 2 6:03 Day 3 7:01 Day

Weight loss story: I followed 12:12 Intermittent Fasting and cut

Sunny Singh

What is an intermittent fasting diet?

The Definitive Guide To Intermittent Fasting For Men Over 40

abs in 1 week? i tried vicky justiz's tiny waist ab workout for a week *insane results*

Sunny Singh

What Really Happened When I Tried Intermittent Fasting For A Week

Fitness Challenges Before and After Results

Sunny Singh

Combining Keto And Intermittent Fasting Helped Me Lose 75 Lbs.