I coped with kids and a busy career, so why was I suddenly overwhelmed?
Weight Loss For Women: eat more, train less, get results – Podcast – Podtail
We Deserve Better Moods: Empowering our mental health with #WeDeserveBetter campaign., Let's Talk Menopause posted on the topic
Mindful Menopause: Brain Health & Stress Management Through Meditation – with Ariel Garten - Dr. Mindy Pelz
The Surprising Symptoms Of Menopause with Helen Marray-Finlay by The Spiritually Persistent Entrepreneur Podcast
Podcast
Cilla de Lacy on LinkedIn: 'I started to unravel': Why do so many women over 40 struggle with stress?
Secondhand stress in perimenopause and menopause: Why you can be more susceptible to it!
All FAQs FAQ on Menopausal Transition - Herstasis® Health Foundation
Midlife Mastery: Navigating the Crisis and Creating a Thriving Future by Dr. Natalie: Midlife Crisis to Centered-Life Thriving
This Time of the Month
Thrive Over 40
Listen to Everyday Wellness podcast
525: Dr. Sonya Jensen on Woman Unleashed and How Stress Shapes Our Hormones