Women and Weightlifting: The Good, The Bad, and the Truth

Knowing how to approach women and weightlifting can be viewed as a niche skillset in the fitness industry.

Perspective is having a bad training session only to realise I've never actually push pressed 70kg on a log before. Plus a 65kg viper…

The Myth Of Weight Lifting & Women: Strong Women Focus - MuscleTech Australia

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