Cycle Syncing Cheat Sheet — lunae collective

This printable guide gives you a high-level overview of all the ways to nourish your body and mind in alignment with your inner chemistry. Stick it on your fridge or inside your journal for a quick check-in each week.

Cycle Syncing Cheat Sheet — lunae collective

Menstrual Cycle Syncing with Moon Phases, Herbs and Qigong– Birth

Moonlight controls lunar-phase-dependency and regular oscillation

Vincent Clawson - Admission Advisor - Post University

CYCLE-SYNCING GUIDE -- A Cheatsheet To Understanding + Supporting

Cycle Phases Meaning - Lemon8 Search

Cycle Syncing Food Chart - Lemon8 Search

Periods & Power Moves – Podcast – Podtail

Cycling Journal

How Women Can Use Monthly Periods As A Productivity Tool