Which Abs Exercise Is Best — Sit-Ups vs. Crunches?

Experts weigh in on which abs exercise is better for core strength, sit-ups vs. crunches. Learn the benefits of crunches and sit-ups here.

What's Better For Sculpting Abs: V-Ups or Situps?​

15-Minute Ab Workout, Abs and Core Exercises

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Crunches vs. Planks: Which Core Exercise Is Better for You?

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Which Abs Exercise Is Best — Sit-Ups vs. Crunches?

The 3 Best Ab Workouts for Men and Women

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The 9 Best Ab Exercises You Can Do Without Equipment - MYPROTEIN™