Chair Exercises for Seniors: 9 Easy Moves to Get Stronger

Learn how to do these easy chair exercises for seniors. Don't let limited mobility and balance get in the way of staying active.

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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including

Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health

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