Read more and exercise more seem to be the two goals for a lot of people. Most seem to accomplish just one if any.
Five (5) Components of Reading :: Read Naturally, Inc.
Reading Comprehension Disorder: Definition, Traits, Causes, Treatment
In the Age of AI, Soft Skills will Shine
Any man who reads too much and uses his own brain too little falls
Exercise: The Top 10 Benefits of Regular Physical Activity
The Weekend-Only Exercise Plan - The New York Times
Growth Strategy: Think Weeks
10 Health Benefits Of Spinning - Free Fitness Tips
Can exercise extend your life? - Harvard Health
This is how I motivate myself to exercise 5 times a week