January (~137lbs) to October (~129lbs)! : r/PetiteFitness

126 to 106 in about a year! From feb 2020 to March 2021, honestly didn't even realize how healthy I could look who knew diet change and exercise make a difference I've mostly lurked on here but wanted to share since you've all secretly been inspiring me

F/36/5'6” [184->138=46 lbs] all thanks to diet, exercise, and a pandemic. : r/progresspics

PetiteFitness

F/30/5'7 [393>260=133 lbs lost] (16-17 months) I struggle to keep track of time lol) calorie deficit and putting my mental health first ❤️ : r /progresspics

F/26/5'3” [158lbs > 128lbs = 30 lbs] 6.5 months of lifestyle modification with the help of an online personal trainer. Maintained a balanced nutrition plan at a small calorie deficit and made

F/27/5'1. [130lbs > 123lbs = 7lb loss] (8 years). In the spirit of a new year, cheers to the resolution I made back in 2015 to get strong. It's been an amazing

F/29/5'1” [185>150lbs=35lbs lost] (about 12 months)Mostly through meal prepping and daily walks. Really struggling to lost this last 20lbs : r /progresspics

Just over a year of progress. 185lbs —> 129lbs : r/PetiteFitness

M/27/5'6” [127lbs-187lbs=60lbs] 6 year transformation. I got sick of being a skinny loser so I overhauled my life, started eating steak and powerlifting, and became a Powerlifting and Nutrition coach so I