Toning your top half: Get your upper body fit and fabulous

Here are some tips to help you tone your upper half for hot weather fashion and functionality.
Do you cringe at the thought of wearing a strapless top? Ever dream of having Madonna's shapely arms? Or would you just like to be able to lift your baby in her car seat without straining your arms? Here are some tips to help you tone your upper half for hot weather fashion and functionality. Benefits above the belt The abs, hips and thighs are often the first place women look when they want to tone areas of their body, but working out the upper body -- the chest, shoulders, and arms -- is also a great way to make

SimpleFitness - 👇Achieve A Toned Upper Body With This Workout! . Even if you take little time out of your schedule to exercise, chances are the lower half of your body is

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