January is prime time for people to start – or restart – an exercise plan. Here's your guide to yoga, pilates and barre.
Barre Workout for Beginners - Jessica Valant Pilates
Pilates 101: Pilates for Beginners – Avana
Balanced Pilates and Barre Studio
Balanced Pilates and Barre Studio
Gaiam Portable Pilates Resistance Exercise Bar
Geoffrey Parker, MS, SSAP, 8 GIAC Certifications on LinkedIn: How
CT Pilates Studio, Balanced Pilates and Barre Studio
CT Pilates Studio, Balanced Pilates and Barre Studio
6 Barre Form Mistakes You're Probably Making
Barre & Cardio — Soulift
Schedule — The Pilates Barre
Flexibility & Flow Yoga - Beginner/All Level in Gulfport, MS, US
Video - Pilates Barre Workout
Yoga, Pilates and ballet rolled into one - Isthmus