Consistency is key: You can have your cake and eat it too this

With Dezemba here — the month for which many of us have been working hard to show off our guns and bums — there is so much pressure to maintain “summer bodies”.

you can't have your cake and eat it too - Meaning & Origin

Mini workouts to stay active this winter

Chocolate Fudge Cake - Julie Marie Eats

Best Cheesecake Bake Off

How to get back into your weight loss groove

The king of squats: Nkululeko Dlamini

Quick Baked Homemade Key Lime Pie - Cloudy Kitchen

Red Velvet Cupcakes with Cream Cheese Frosting - Brown Eyed Baker

Lady Baltimore Cake Recipe: How to Make It

YOU CAN'T HAVE YOUR CAKE AND EAT IT TOO = no se puede tener todo en la vida = no puedes estar en misa y repicando.