Simon! I can't wait to see you work again irl. @_simonngo Join us #AussieYogis! 🇦🇺 November 18+19 PreHab + Psoas @PowerLiving…

Yoga for Low Back Care (Part 1, The Psoas Connection)

Yoga for Lower Back, Hips & Psoas. Spine, pelvis and diaphragm health.

Open Your Hips in 20 Minutes - Efficient and Powerful Practice for ALL

The psoas muscle is one of your prime hip flexors. This means it's wired to work hard in sprinting, whether that be to exercise, to gathe

The psoas muscle is one of your prime hip flexors. This means it's wired to work hard in sprinting, whether that be to exercise, to gathe

Dr. Simon Powis: books, biography, latest update

Annie Carpenter

25 Minute Flexibility Practice — Yoga for Psoas Muscle Release

Psoas Release Exercises - Help Back And Hip Pain

Psoas and Hip Flexor Release in 10 Seconds (Neuro-sensory Activity Works Fast!!!)

The psoas muscle is one of your prime hip flexors. This means it's wired to work hard in sprinting, whether that be to exercise, to gathe