Do you have 'gymtimidation'? Here's how to fix it

You head to the gym, and suddenly you’re anxious. These feelings, dubbed “gymtimidation,” can prevent you from achieving your goals. Here’s how to alleviate your fears.

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Health Archives – Page 44 of 100 – KION546

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Do you have 'gymtimidation'? Here's how to fix it

How to Avoid it

Do you have 'gymtimidation'? Here's how to fix it, Health