Meet 80-year-Old Female Bodybuilder Who Started Working Out at 56 - LatinTRENDS

Every single morning Ernestine Shepherd wakes up at 2.30am, embarks upon a 10-mile walk and then heads to the gym at 7.30am where she continues to work out and lead exercise classes until 11.30am. Ernestine is 86 years old. The Baltimore native was crowned the world’s oldest competitive female bodybuilder in 2011 by the Guinness […]

Local bodybuilder proves age is just a number when it comes to physical fitness, NanaimoNewsNOW

DOES FEAR HOLD YOU BACK? - LatinTRENDS

I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps

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This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration