Yoga-Inspired Flow with Weights Strength Training and Vinyasa Yoga Fusion

The Studio at Kaizen, Yoga & Fitness Classes, South Shore, MA — KAIZEN

What is Yoga Fusion? 10 New Yoga Inspired Workouts to Try - YOGA PRACTICE

15 MIN STANDING LOWER BODY FLOW

What We Do — The Energy Barre

Events Entry — The Hot Yoga Barre

4 Week Fitness Kickstart

Latest Classes

Yoga-inspired ZEN•GA® flow

Vinyasa Yoga Flow & Fitness Fusion