Pilates Bar Kit with Resistances bands, Portable Pilates Reformer Stick Fitness Bands, Fitness Bar Resistance Band for Yoga, Stretch, Home Gym Training, Full Body Training and Resistance Band Workout

Buy Pilates Bar Kit with Resistances bands, Portable Pilates Reformer Stick Fitness Bands, Fitness Bar Resistance Band for Yoga, Stretch, Home Gym Training, Full Body Training and Resistance Band Workout from Walmart Canada. Shop for more Resistance Bands available online at
Parameter:
Material: steel + foam + rubber + nylon
Pilates bar: 46 cm
Assembled length: 92 cm
Resistance band: 76 cm
Total weight: 700 g

Full body training set
You can do various exercise exercises, build muscle, lose weight, and exercise your arms, abs, legs, and glutes while doing cardio at the same time. Replace a barbell to work your back and arm muscles, replace a pull rope to work leg muscles, you can work your waist and abs with waist rotation workouts.

Adjustable resistance
The first method: you can rotate the rod so that the tape wraps around it to add tension.
The second method: you can pull it through the hole it is attached in and tie a knot to take up the length

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