Navigating Lymphedema with Exercise - Foobs and Fitness

Moving your body without triggering lymphedema flare-ups is a tool that I use to empower survivors in taking back control over their lives.

Fit to Fight: How Exercise Aids Cancer Prevention and Treatment

Edema: Types, Symptoms, Causes, Treatment, & More

Amanda Sobey

Lymphedema

Navigating Lymphedema with Exercise - Foobs and Fitness

Exercise for lymphoedema

11 Stretches That Drain Your Lymphatic System and Improve Lymph Flow

I'm a fitness expert — do this 10-minute exercise daily to lose

How To Relieve Sore Muscles: 8 Quick Tips – Forbes Health