Quick Fit with Cassy, A Quick Chair Aerobics Workout

Get a good workout without leaving your chair.

Chair Aerobics 30 Minute Workout - Caroline Jordan

Quick Fit with Cassy, Balance & Strengthen Your Leg Muscles, Season 17, Episode 2

Sitting Aerobics On Sale

Quick Fit with Cassy, Stretches for Sore Low Back & Tight Hips, Season 5, Episode 11

Quick Fit With Cassy: Improve Balance by Strengthening Your Feet Join fitness instructor Cassy Vieth for an all-new Quick Fit With Cassy lesson! Condition the muscles in your feet for confident

Quick Fit with Cassy, Fix Muscle Imbalance to Relieve Pain, Season 6, Episode 2

Quick Fit With Cassy: Gentle Joint Warmup Join fitness instructor Cassy Vieth for an all-new Quick Fit With Cassy lesson! The large, sweeping movements in this Quick Fit class will help

Quick Fit With Cassy

Power Workout for Your Core Quick Fit With Cassy

Quick Fit with Cassy, A Quick Chair Aerobics Workout, Season 6, Episode 7