Balanced Body vs Gratz with Carrie Macy Samper - Tutorial 1318

In this tutorial, Carrie Macy and Amy Havens demonstrate a few of the differences between Balanced Body and Gratz Reformers. There are differences in resistance, transitions that can be done, and the placement and length of the box to name a few. Knowing how to adapt each exercise can be very important so you and your clients can feel what part of the body should be working.

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✨Teaching Tips with Carrie Macy Samper✨ Carrie is the National Pilates Training Manager at Equinox and developed their Pilates Teacher Training Program.

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Photography, Sept. 12, 2010, Phila. Inquirer by Philadelphia Inquirer - Issuu

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Balanced Body vs Gratz with Carrie Macy Samper - Tutorial 1318

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Mommy & Me Postnatal Pilates Series with Carrie Macy Samper

Mommy & Me Postnatal Pilates Series with Carrie Macy Samper