FULL CHEST WORKOUT. I used only machines for this chest workout

28 Likes, TikTok video from Ulrich Rich (@ulrichrich): “FULL CHEST WORKOUT. I used only machines for this chest workout. The goal is to really be in full control on each repetition. This type workout allows me to push lot of blood into the muscle and also stay in the same rep range with less fatigue. • • • • #chestworkout #chestday #gym #workout #workoutchest #chestpump #gymlife #gymlifestyle”. 7AM (Slowed + Reverb) - adrian.

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Ulrich Rich (@ulrichrich)

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