How to set up and use a lying leg press in a lower body workout

How to set up and use a lying leg press in a lower body workout

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How to set up and use a lying leg press machine in your lower body workouts to build strength and muscle in your quads, calves, hamstrings and glutes with step-by-step video guide

How to set up and use a lying leg press in a lower body workout

How to set up and use a lying leg press in a lower body workout

How to set up and use a lying leg press in a lower body workout