3 Reasons to Work Hiking into your Barre Routine

Cross-training is essential no matter what kind of exercise you do, and hiking can be a great choice to pair with a portable ballet barre routine. It may be time to hit the trails and improve your strength in new ways. These benefits may encourage you to go take a hike: 1. Build leg strength. Hiking builds strength in

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How To: Train for Your Next Hike — The Mountaineers

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