Exercise for Seniors : How to Strengthen Flabby Arms

Light and heavy weights should be used alternately to strengthen flabby arms by holding your arms out to from a "T" and rotating them up and down from the sh

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Exercise for Seniors : How to Strengthen Flabby Arms

armfat #dumbbellforwomen #flabbyarms #womensworkouts #dumbbellcircuit Tone and tighten your arms with thi…

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