The Foolproof Guide to Staying in Shape While Traveling

Steve Kamb, creator of Nerd Fitness, shares simple, stress-free ways to eat healthy and exercise while on the road. 

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The Foolproof Guide to Staying in Shape While Traveling

Fitness for travelers involves incorporating bodyweight exercises, utilizing hotel gyms or local fitness facilities, and exploring outdoor activities in new destinations to stay active and energized while on the go.

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