An Introduction to Standing Poses in Iyengar Yoga - Yoga Vastu

Discover the benefits of standing yoga poses with Yoga Vastu. Guidance and teaching in Iyengar yoga, available online for new and experienced practitioners.
Yoga Vastu is an online Iyengar Yoga platform created and facilitated by Pixie Lillas.

Iyengar Yoga for Beginners. 20 minute class. Standing Poses

Gentle Introduction to Standing Poses in Iyengar Yoga - Yoga Vastu

Gently Expanding Understanding of Standing Poses - Yoga Vastu

An Introduction to Standing Poses in Iyengar Yoga - Yoga Vastu

Wake up and Move! 10 minute Iyengar Yoga Lesson

New! With Instruction - Iyengar Yoga for Beginners - Standing Poses Collection

Developing abdominal strength and balance (Level 1/2) - Yoga Vastu

Gentle Introduction to Standing Poses - Yoga Vastu

Iyengar Yoga Sequence of Poses For Practice at Home

Gentle Introduction to Standing Poses - Yoga Vastu

A 40 minute Iyengar yoga Standing poses and Shoulder stand using a wall and props