There’s no denying that motherhood is one of the most unique and breath-taking experiences in life. The journey to motherhood is an incredible one, but it does come with surprising changes to your body that you may not be prepared for. It’s important to learn how to embrace your postpartum body, but it’s not unnatural to want to also improve your aesthetic and regain confidence in your appearance. In this blog post, we
A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery Pregnancy may have left you feeling that there’s no
Your Postpartum Body by Ruth E. Macy, PT, DPT, Courtney Naliboff: 9780593541425 | : Books
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