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Coming to you live 12 weeks postpartum on the tail end of my first (post Calvin) round of the Faster Way to Fat Loss.  So here

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FASTer Way to Fat Loss: The Postpartum Fitness — Beth Chappo

FASTer Way to Fat Loss: The Postpartum Fitness — Beth Chappo

Print Edition PDF - The Austin Chronicle

Fitness — Blog — Beth Chappo

FASTer Way to Fat Loss: The Fitness Bootcamp Roundup — Beth Chappo

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FASTer Way to Fat Loss: The Postpartum Fitness — Beth Chappo