26 Yoga Goals to Expand and Deepen Your Practice • Yoga Basics

Having clear and specific yoga goals can help deepen one’s practice, improve your health, and help you live a life of greater balance, peace, and happiness. If you are looking to expand or deepen your yoga practice, you should consider using yoga goals to lead the way.

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26 Yoga Goals to Expand and Deepen Your Practice • Yoga Basics

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COMP] Hello! I saw some posts giving tips for uttanasana. I'm feeling a bit stuck in this pose. Thank you! : r/yoga