Ultrarunning: Ultra race training tips with Tom Evans

Any park runner can race a 100-mile (160km) ultra if they put their mind to it. Tom Evans explains how to make the step up to running such a distance.

Tom Evans faces Kilian Jornet and Jim Walmsley on UTMB debut - AW

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Ultrarunning: Ultra race training tips with Tom Evans

Elite Ultrarunner Tom Evans Mugged At Knifepoint In Cape Town

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