How daylight saving time impacts your sleep and what to do about

Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

Brizendine: Hormones play a key role in shaping our romantic and sexual relationships

Dealing with Fatigue and Burnout UCSF Department of Psychiatry and Behavioral Sciences

San Francisco University of California

Science University of California

Researchers connect sleep loss to higher rates of illness

UCSF Psychiatry News, Page 28

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

Hidden biological link' among autism genes revealed in study

Wrist-wearable data may help identify pain, sleep, and anxiety outcomes after traumatic stress exposure

Loss of neurons, not lack of sleep, makes Alzheimer's patients drowsy