Hit this workout in Empower💥 Launching 6th April, 7pm BST

15.3K Likes, 43 Comments. TikTok video from AYBL (@aybl): “Hit this workout in Empower💥 Launching 6th April, 7pm BST💪 @Mezdha #BeAYBL #Gymtok #Upperworkout”. AH - Official Sound Studio.

Circuits Class with Sarah Lillywhite

UPPER BODY DAY‼️ 1️⃣BB 30°Press:[3x10] ✓last set includes one drop

💪🏼TREN SUPERIOR💪🏼 ▪️En casa/ gym ▪️Material mínimo ▪️40 minutos m

Anyone else find this stupidly attractive? @AYBL quite proud of my 40k

Hit this workout in Empower💥 Launching 6th April, 7pm BST💪 @Mezdha #

FITT 22. Foundations

First Pull-Up Program - Performance Plus Programming

30min JUMP SETs Upper wo: 1.push ups + pull ups 2.45ºpush ups + row 3.

Fitness Entrepreneur Brings Xtreme Hip Hop to Laurelton