Iyengar Yoga: Everything about the yoga style and the best exercises – Lotuscrafts

Iyengar Yoga bears this name thanks to its inventor, BKS Iyengar . In Iyengar Yoga practice you will find typical elements of Hatha Yoga , so the style focuses on physical exercises. Tools also play a major role. You can find out here which props are used and which exercises are practiced in Iyengar Yoga ! What is Iyen

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Hatha yoga: everything about this style of yoga and the best practices – Lotuscrafts

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Iyengar Yoga: Everything about the yoga style and the best exercises – Lotuscrafts