This workout allows you to release any tension in the back and neck.
Stretches - MyZen TV
Stretching - MyZen TV
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Video: Overhead Shoulder Stretch
Stretching - MyZen TV
Overhead Stretch
Upper body stretch - MyZen TV
Stretching - MyZen TV
Overhead Stretch
Video: Overhead Shoulder Stretch
Video: Overhead Shoulder Stretch
Stretching - MyZen TV