What is the most effective lower body exercise? - Quora

Is eating rice equivalent to eating sugar? - Quora

Which exercise is more effective for building muscle: squats or lunges? Are there any notable differences in their results? - Quora

What are some effective workouts for targeting the glutes and building a strong lower body? - Quora

How to strengthen your groin muscles - Quora

What are good exercises for one weak leg? - Quora

When I do situps/crunches I start to feel a lot of pain in my lower back. What is the pain in my body exactly and can I strengthen it? - Quora

What are good exercises to add to a deadlift session that focuses on the glutes and hamstrings? - Quora

What lower body exercise is most effective for burning fat? - Quora

What are the best leg toning exercises? - Quora

What would you say the best exercise for minimizing hip dips & good shaped butt are? - Quora

What are some exercises that build muscle mass? - Quora

What are some good leg workouts to build muscle in calves, hamstrings, and quads? - Quora